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Inattentive ADHD

2022-06-13 13:21:34
Dear doctors on practo I raised a question yesterday and overwhelmed by the response. Now I want to know what should I do to increase my attention and reduce carelessness in my works.
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Answers (4)

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Practice meditation regularly, breathing exercises, activity scheduling. And ofcourse Medicines if clinically diagnosed with ADHD

Answered2022-06-13 13:43:14

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Practice meditation regularly, breathing exercises
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Do Yoga and meditation, Go for counselling session

Answered2022-06-14 07:19:29

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U should start medication . Consult a psychiatrist

Answered2022-06-13 14:33:46

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Breathing exercises, Mindfulness, Meditation And ofcourse Medication

Answered2022-06-13 13:25:50

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