Hi Dr,
Hope you are doing well.
As currently covid 19 situation is going on so I am concerned about immunity system.
As we have listen stronger the immunity lower would be chances of Covid 19 affect.
So I would like to know that how can I boost my immunity system to such a greater level so that I could avoid or minimal the affect the disease.
Your help is on the same will be most appreciated.
Take adequate diet and plenty amount of water. Take green vegetables and fruits you can take a multivitamin cap every day. Maintain social distancing and proper hygiene.
What are the food items we have to take after covid infection and I have developed my immunity igg-9.90,
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