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Immunity Problem

2020-07-08 18:26:45
Hi All, Due to corona pandemic ,we are staying at home and sometimes feel weak due to lack of physical activity... Being a software engineer I am also feeling the same...so I want to know any multivitamin medicine or therapy ..I request doctors to suggest me.
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Answers (5)

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Focus should be on boosting your immunity Diet should include green leafy vegetables fresh vegetables seasonal fruits Enrich your diet with vitamin C rich food like lemon, lime, amla etc Include ginger, haldi, and pepper in your diet Cooking oil should be alternated between rice bran oil, TIL oil , mustard oil and coconut oil Get 20-30 minutes sun exposure everyday Medication: Tab Zincovit once daily after breakfast for 1 month Tab Limcee once daily after breakfast for 1 month

Answered2020-07-09 05:39:29

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Why you need multivitamins at 26 years? Dont use any medicine indiscriminately. You can chat with me clicking on " chat now " option if you wish Thanks

Answered2020-07-09 04:03:19

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Take adequate diet and plenty of water. Take fruits and vegetables milk,soybean.

Answered2020-07-08 22:21:36

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Start with Tab Limcee, Zincovit and Shelcal for now.

Answered2020-07-08 20:02:59

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Take tab limcee daily once and tab a to z ns daily once, for more details consult online.

Answered2020-07-08 19:20:35

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