Contrary to common belief,NO food,meds or supplement can really boost up the immunity,it's a natural,gradual process due to repeated,minor infections.
Children up-to the age of 8 years WILL fall sick every 2-3 months.
If mild,avoid unnecessary medicine and just give steam inhalations for cold and cough and decongestant nasal drops for nasal block or increased cough on lying down.
Use paracetamol for fever if required.
Answered2018-08-31 04:35:18
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