Hi, Your concerns are genuine and I can understand the phase you are going through. My honest opinion is that you cannot travel on two boats at the same time. Human tendency is that we get attracted towards new things. For example we buy a dress and when we see a new model, we get attracted towards it. We buy a phone and when a new model is launched, we tend to feel that the phone we are using is outdated and want that new mobile. Similarly we get attracted to different persons in our lives, which might cause distress to us. You need to introspect yourself, by thinking about your family, values, morals and societal norms. Once you have done that you will find clarity in your thoughts. Then you can decide on an action plan.

Hello, It would not be prudent to comment about your situation without a detailed assessment. However possibility of repetitive, intrusive, seemingly senseless thoughts (obsessions) needs to be evaluated. Hence my suggestion for you is that you please seek a consultation with a psychiatrist near you for comprehensive assessment and further management. Other psychological and mental health causes will also need to be evaluated. Hence please do not hesitate or delay in seeking help. Hope this helps you. Best wishes for your health and future.