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Ideal BMI for Indian male

2022-02-06 10:31:58
Age 31 5.4 ft 64kg Can you please share a scale for BMI which I can use to measure how much I have yo loose or gain?
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Answered2022-02-06 11:49:22

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Answered2022-02-06 11:34:49

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Ideal BMI for Indians is between 18.5 to 23. Your BMI is slightly high. Reducing to 60kg would be ideal for you.

Answered2022-02-06 10:39:02

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Kindly consult me here or on whatsapp 9971*805905 for detailed evaluation n management Will be happy to help you

Answered2022-02-06 10:37:34

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