will need to have a quick talk with you so that i can help you for that you can book a consultation

in the mean time take plenty of fluids maintain healthy diet and do regular exercise

For restoring gut health, probiotics and prebiotics are more useful than unnecessary antibiotics. You can take curd, buttermilk, fermented foods, or probiotic capsules (available over the counter) for a few weeks. Adequate hydration, high fiber diet, and stress control are also important. Since you are on medicines like Nexito and pregabalin, it is best to review your case in detail before starting supplements. You can consult me on Practo for a personalized plan

Avoid self starting antibiotics. If bowel frequency or recurrent infections persist, stool tests and further evaluation by a physician or gastroenterologist may be required.