IBS & WEIGHTS

2017-11-05 15:56:58
I've got IBS. Im 20 year old Male. I'm treating it. I'm also unable to lift heavy weights and have a protruding belly. Are these related? Am I unable to lift heavy weights due to IBS? Can a IBS patient go to gym/bodybuild?
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Answers (1)

IBS is a stress related disorder. It's good if you go to gym as it decreases stress. You need dietary precautions with medications.
Next Steps
avoid spicy and oily food. avoid junk food. eat fibre rich diet. eat more of curd and yoghurt.

Answered2017-11-07 15:36:36

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