Yes that is right this is called IBS that is inflammatory bowel syndrome and also you are lactose intolerant that is why you are not able to digest dairy products or milk.
I would suggest you to avoid any kind of milk products and also avoid rich spicy food or fatty fried food. For your abs condition do the following medications.
1. Tab Meva-C 1 tab daily
2. Tab Pantocid 40 mg 1 tab daily empty stomach.
Continue for 1 month then report.
Health Tips
do little bit of walking daily morning and evening.
Answered2017-07-17 16:55:24
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