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I would like to gain some healthy weight

2017-08-10 15:45:31
Hii.i m 5'7.3" tall and 53.3 which was 56-57.physique is the most attracting thing in me.i wish to put on healthy weight of 4-5kgs and chubby cheeks.im a vegetarian and do yoga .since two weeks i m using medicine for hairfall:keraboost and others. was told that I may lose weight.so please suggest a natural diet chart, esp to build cheeks too
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Answers (1)

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Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-08-11 04:23:25

YESNO

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