Hello
First of all, congratulations on having an active lifestyle in this day and age, that will surely prevent a stroke.
Anxiety is caused by various psycho-social factors, and we can work on slowly reducing it.
And do not worry, anxiety does not lead to stroke.
Next Steps
Find ways that will help you calm down, like talking to someone, working out, listening to music, etc
Health Tips
Feel free to contact anytime if you feel like talking