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I think I am depressed.
I have been experiencing issues of low confidence and I suffer from panic attacks sometimes when my thoughts are at peak.I constantly require validation from others and have trouble adjusting with people.I like to be alone and not talk with anyone but I worry about what others think about me.I am nice to everyone but no one wants to be friends with me for some reason maybe because I am boring I am having such issues.
Answers (1)
dear user,
the problem you have described seems to more of low self esteem, it can happen to anyone and lead to feeling sad and worrisome. Also sometimes due to depression thoughts such as 'no one wants to be friends with me' can occupy the mind despite not being true. It is best that you visit a psychiatrist wherever convenient and discuss these issues. If the low self esteem and not feeling like talking to others is due to depression you might need to take treatment for the same.With proper medications and counselling these issues can be taken care of easily.
hope you start feeling better soon, reaching out for help is the first and most important step which you have taken.
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