Hi thanks for query. Your statement sounds that you might be in need of some things might be related to personal or career life. Sometimes your expectations might not be allowing you to accept the things you have, leading to emotional distress. Take help from psychologist to identify your concern and work on the same for better psychological well being.
Health Tips
Traits, skills, attributes these are different things, first you work on self in different areas like expectations- relationship, career, bond, and others.