Please
Do following...
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do neck, back and shoulders exercises daily
Take salads and fruits more
Take vegetables juices and soups more
Take water by sipping just like tea.. Always
Take
Cap ayurslim by Himalaya
2 2 for 6 mths
Reconsult after 1 month
HELLO,
REALLY VERY DIFFICULT, IT WILL TAKE TIME,
IF POSSIBLE GO FOR SURGICAL INTERVENTION AT LEAST FOR ARMPIT.
NATUROPATHY IS ONE OF THE EFFECTIVE FORM OF TREATMENT.THEY CAN FULL CONTROL OF DIET, THERAPY, , TAKE CARE OF SKIN THAT IT SHOULD NOT BE SLACK.
OR CONSULT A DIETICIAN FOR EVERYTHING BUT IT'S VERY DIFFICULT TO MAINTAIN.
I HOPE YOU UNDERSTAND.OK.
Dear all, I am 35 years old ,6 ft height, Male and I have belly fat and I have tried Gym and Walking but
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