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I m over weight

2017-10-29 17:40:53
I m over weight and i need proper diet consultancy and i need a very fit body
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Answers (2)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md

Answered2017-10-30 04:58:16

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U have come to the right place. I have treated many patients like u. High protein low carb diet coupled with good exercise regimen is the only way. Contact me personally for a more detailed diet plan

Answered2017-11-09 14:21:50

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