Hi. OCD has two parts to it; one obsession with some thought, feeling or object and second part is a compulsion which is undoing in form of an action, physical or mental. Over planning and overanalysing could be a part of your personality as well. If you say it started some time back.. Then an event where you acted without thinking or analysing leading to a bad consequence; may be a trigger. In either situations, if it bothers you kindly meet an expert to resolve it. Rest Goggle gives you more of a general view, every individual is different. It gives good information though. Take care.
Answered2016-12-11 07:46:59
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