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I have sugar level 168 fasting.

2021-05-10 06:33:00
I have sugar level 168 fasting and after 2 hrs of meal it is 227. Kindly suggest a good diet plan to control without taking medicine.
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Ur reports suggest u have diabetes. Need to start on diet , exercise and lifestyle managment. U need to avoid direct sugars. Have more pulses grams and veggies. Reduce weight if overweight

Answered2021-05-10 06:34:58

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