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I have runners knee .

2018-05-31 04:21:00
I play basketball and I need to run frequently on hard surface so I have problem on my both knee so I need to consult a physiotherapist
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You can take rest or avoid sports till your knee is recovered. You can perform knee quadriceps exercises. Apply Ice packs.. Medications like enzomac will be helpful.

Answered2018-05-31 04:42:08

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