Mam you need to get a hearing evaluation done first... Medications are needed, but u will need a proper prescription... It takes some time for the medicines to act...
Next Steps
Get an Audiological evaluation (Pure Tone Audiometry) testing along with a Tone Decay Test. If you also have giddiness, a vEMP test is helpful. Consult an ENT doctor after or for the tests
Health Tips
Avoid stress. Avoid Caffeine... Avoid Red meat... Avoid oily, spicy food especially during the periods ..