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I have pocs
Due to pocs m getting lots of acne n m already under a medication,prescribed by a dermatologist but all of sudden it reduced or I get more pimples n then it pains like hell.N m said to not to have sweets,dairy products n oily food n m literally avoiding I want to know like how long it is going to persist n then the scars they are most irritating
Answers (5)
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Hello. Overall by looking at your problem the one thing you should know that root cause of all thing is disturbed kapha & pitta dosha according to ayurveda, so you should consult good ayurvedic physician and start medecine & panchakarma. You will get 100% results.
Next Steps
consult ayurvedic physician.
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It's due to PCOS & hormonal changes at your age Don't take tension .
Next Steps
start ayurvedic treatment that will helps you to treat from root cause .
you need to take care of PCOS first.
Health Tips
1) daily exercise at least 45 min is must.
2) avoid creams u can use herbal ayurvedic creams like epderm .
3) wash face with sariva powder + multani mitti . 4/5 times .
4) avoid oily food, masala food, fermented food,
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You need to start detox panchakarma treatment to balance kapha and pitta dosha. and of course some food habits are not suitable for you. But if the results are not positive in treating pimples then do not delay and start ayurvedic blood purifiers atleast. marks can last years together so start treatment early
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