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I have little pain in my shoulder bone

2017-10-30 16:05:56
Hi Dr. I have little pain in my neck to shoulder bone.. if i stressed out or get anxiety and weigh heavy weight it gets increases. What to do .plz give right medication
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Answers (1)

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Its because of trapezius muscle weakness of cervical region. You should consult a physiotherapist..
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /forward neck bending /travelling /driving /computer work/table work /studies +no cold exposure +no manual exertions +no weight lifting +postural correction (sit tall).

Answered2017-10-31 06:03:13

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