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I have face isomnia problem

2020-09-28 11:17:06
Hello sir..main last 2 week se thik se so nhi pa rha hu..muskil se 1-2 hours ki nind or pa rha hu..mind hr time sochta rhta h.mind pe control nhi ho rha..main bahut jyada disturb ho gya hu..pls help
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Answers (1)

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Appears like you are in a hyperarousal state. This may need medicines. Take timely help
Next Steps
Visit a psychiatrist
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Insomnia needs treatment

Answered2020-09-28 18:29:17

YESNO

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