Hi..... Get plenty of sleep and rest your voice.
Drink fluids. Drink plenty of water to keep the throat moist and prevent dehydration.
Try comforting foods and beverage. Warm liquids — broth, caffeine-free tea or warm water with honey can soothe a sore throat.
Gargle saltwater. A saltwater gargle of 1 teaspoon. Gargle the solution and then spit it out.... Consider lozenges. Lozenges can soothe a sore throat....
Answered2016-12-04 12:44:46
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