Hello
Its difficult to correct it completely at this age.yet certain footware n be worn with insoles to correct till some extend.
Will suggest you to visit a physiotherapist who can guide you about that .
Yes you can do exercises to strengthen you weak muscles so that further damage is avoided.
Without assessing ypu can write the exercises here . Please visit in person to your near by physiotherapist!
Answered2017-10-14 02:14:51
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