🧠 My Opinion:
You are going through acute stress-related anxiety and depressive symptoms, likely triggered by a traumatic event. Symptoms like repetitive negative thoughts, fear of losing control, and heightened health anxiety are commonly seen in post-traumatic or panic-spectrum disorders.
The medications you’ve mentioned (Relixol, Cilapam, Alphadep, and Total Q10) are primarily for anxiety and mood stabilization. However, it's understandable to feel overwhelmed when multiple medications are prescribed—especially when there is a history of medicine allergy.
These are not "psychotic" medicines but anxiolytics, antidepressants, and supportive supplements, which can be safe when monitored properly.
Next Steps
🩺 Next Steps (What should the patient do next?)
Don’t abruptly stop any medication—this can worsen your condition.
Consult your psychiatrist in-person or online and share your allergy history clearly so alternatives can be planned.
A step-wise approach may be better than multiple medicines together: sometimes starting with one or two, and building based on response.
You may also benefit from trauma-focused psychotherapy or cognitive behavioral therapy (CBT) alongside medication.
Health Tips
💡 Helpful Tips / Word of Caution
Many patients improve with minimal medications when supported with talk therapy, breathing techniques, and grounding exercises.
Always report any rashes, swelling, or breathlessness immediately—could be signs of allergic reaction.
Don’t let fear of side effects delay treatment—untreated anxiety and depression themselves cause suffering and damage.
---
📍 Dr Shivam Bhandari Jain — Consultant Psychiatrist
🏥 Health 4 U Clinic, 249 Gufa Mandir Road, Near First Step School, Jain Nagar, Nayapura, Lalghati, Bhopal
🕕 Clinic Timings: Monday to Saturday, 6 PM – 8 PM
⭐ Google us: Search Dr Shivam Bhandari Jain on Google for location & reviews.