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I have anxiety and compulsion disorder
I am 20 years old I have a irrational thought that I m not beautiful .As a girl I feel very uncomfortable in front of people ..... It affects my confidence .....by this time I met a man I fell in love with him now he left me because he is getting married ...I m in high level stress .....I think I have anxiety sometime I feel congestion in lungs ..,means difficult to breath ,sleepiness as the time..
Poor concentration, low mood, poor confidence are signs of depression. Anxiety and depression often occur together. Also you’re going through a stressful life situation. Consult a psychiatrist for detailed consultation. Only following that a diagnosis and treatment line can be decided. Dont lose hope since anxiety and depression are controlled with medicines and counselling. All the best!
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