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I get very cautious while walking

2017-09-17 16:07:59
Since my childhood I get very cautious while walking or going to a crowded place or attending a meeting and think everyone is watching me. It leads to discomfort and stif body posture.
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Answers (1)

Sounds like anxiety in social situations. If it is bothering you and causing dysfunction please meet with a therapist / counsellor who can help you with different behavioural techniques to overcome the same.

Answered2017-09-17 16:17:51

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