Please use a sunscreen with SPF 15 and above all over the face before 9.30 am. Use 1.5 gm each time. Repeat at 1- 2 pm , with or without washing the face. Keep till 4 pm. Use cap, helmet or umbrella between 10 am to 4 pm.
Hair fall and fragile nails need examination by a dermatologist and blood tests too. Kindly consult soon.
Answered2016-10-18 11:45:05
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