Please
Nothing to worry
Do following..
Do meditation regularly
Go for morning and evening walk daily with relaxed mind
Do yogasanas and pranayam daily
Take salads and fruits more
Take milk regularly
Avoid oily spicy and fast food, non veg food, processed food
Avoid lethargic life style
Take
Tab prothiaden
1 at nt for 3 weeks
Tab raciper
1 on empty stomach for 3 weeks
Naturolax powder
1 tsf in 200ml water at night for 3 weeks
Reconsult after 5 days for modifications in treatment if needed
Answered2018-03-29 06:10:35
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