I can't control my behavior

2020-09-08 15:57:03
For past few days i am not able to control my anger. If I am thinking about something then suddenly it gets the worse, I just overthink about that. I am living with my father only. And I has not talked about almost no one for past one month. I am not able to sleep. What to do? Please help I can't bear this anymore. I am just always arguing with my father. And I cry and laugh at same time also. Please help me 🙏🙏
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These are depressive symptoms, you will have to consult a Psychiatrist.

Answered2020-09-08 16:17:47

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Hi. Not feeling like talking to anybody, feeling like crying or not being able to control your anger, having sleep issues, over thinking are all indications for seeking help from a mental health professional. I am glad that you decided to reach out! You can discuss your problems in detail with me or any other Psychiatrist online. All the best!
Next Steps
Consult a Psychiatrist for online sessions.

Answered2020-09-08 19:23:26

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