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I am sad always
I want to be happy but Don't know why I am very sad...I tried to be happy person but I failed. I can express my feeling instantly. How to be happy and open person
It could be some subconscious stress or depression. Need to figure out after talking to you about your symptoms. Also whatever it is don't worry RELAX
It's treatable
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately
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