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I am over weight

2017-06-09 03:17:55
I am a couch potato, cravings for carbs and salt, chocolates. My thyroid result are under normal range. My vitamin D level 14. I am getting married in 6 month I want to lose weight.
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 04:44:01

YESNO

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Hello, Please mention your age,height n weight..plus 6months is  a great deal of time to get good results via diet n exercising
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Answered2017-06-09 03:24:07

YESNO

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