I am having this problem for a long time

2018-03-18 14:51:04
I have a problem at sleeping somenights i sleep a 4 hours max some time i can't sleep i have lack of appetite and anger management problems some times i don't sleep for more than 3 days even i am fatigue and i feel like my body about to fall down but i can't force my self to sleep Ps: I am having alot of stress and maybe social anxiety
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You seem to insomniac. Did you try any medication? You could also try meditation. Also avoid coffee. Are you taking any medication for your anxiety?

Answered2018-03-18 17:26:53

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