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Hypoxia night time

2021-05-06 03:48:15
Is hypoxia seen only at night or during the day as well? I am asking because I feel at night I cannor sleep well but as soon a sit starts to be 4 or 5 am I sleep automatically, may be due to exhaustion
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Propped up position during sleep & breathing exercises  helps.

Answered2021-05-06 04:09:12

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Hypoxia is common during nighttime in overweight individuals due to obstructive sleep apnea which can occur in people with normal weight as well and depends on other factors as well.
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Formal evaluation

Answered2021-05-06 03:56:34

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Increase your physical activity during the day, go to bed and rise at a fixed time, do not use screens atleast 90 minutes before your sleep time. Try to create a distraction free calm environment in your place of rest and sleep. If you continue to face the issue, consult a doctor.

Answered2021-05-06 03:56:50

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Hypoxia is not related to day or night It will happen all the time Need to consult for further guidance

Answered2021-05-06 03:54:54

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