hello, avoid spicy fried greasy junk food or food from outside or roadside.these are the main reasons.anather aspect hurry, WORRY, n curry is whole some cause of hyperacidity. Cap ocid d before breakfast and dinner for seven to ten days.than redused to one before breakfast. Tab emset4 mg three times a day or as required for vomiting.for body pain tab nimprex two times a day after food or as required.once CONTROL maintain it by proper light diet,regularity, some walking in morning and evening around twenty minutes.plenty of liqids like coconut water butter milk,any type of sacks. Liqid ciproheptidine (APPL,cypl) two teaspoons before lunch n dinner around 35-40 min,than take lunch or dinner it is food enhancer. Take rest after food specially lunch other wise you feel giddy or sleepy. for ten to fifteen days.tab unienzyme after Food two times for DIGETION for ten to fifteen days. This regularets your all system than maintain it.ok.

I would advise you to have an antacid and an anti-emetic if you vomit(if not you can avoid it). The following lifestyle changes could help: - Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better. - Reduce/ Avoid spicy,fried, fatty and oily food - Exercise regularly - Increase daily intake of water to 3liters - Avoid/Stop smoking and drinking - Reduce stress through methods such as yoga/meditation. - Avoid painkillers as it will increase your gastric problems at this moment. If the problems persist i would advise you to meet a gastroenterologist for further evaluation and investigations.