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Hydrolyzed Collagen Dosage and Benefits
What is the recommended dosage for hydrolyzed collagen peptides type 1 and 3? For 33F. What are its benefits?
Answers (6)
Recommended dosage is upto 10 grams per day. With almost no side effects. It’s benefitial for Aging skin. Taking collagen peptides by mouth seems to improve skin hydration and skin elasticity in older people. It might also help reduce wrinkles, but it's not clear if it helps enough to be noticeable.
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as of now doses of hydrolyzed collagen peptide.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life.
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