1. Home
  2. Consult with a doctor

  3. Hunch while standing. I'm not at ease!

Hunch while standing

2018-07-05 07:11:57
I noticed I'm getting a hunch in my posture while walking or sitting.when I try consciously standing straight I'm not at ease
48 Views

Answers (3)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-07-06 04:28:11

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+142
Consult with a doctor
Online now
Consult Now
Posture corrections must. Stretching exercises of spine

Answered2018-07-05 19:14:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

It’s actually your muscles which are locked short on front aspect and locked long on backside.When you remain in a typical posture few muscles become weak.tou must work on your biomechanics.

Answered2018-07-05 07:15:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Correct Your Posture While Standing

Dr.Vishwas Virmani(PT)

Correct Your Posture in StandingOnce all the musculature in the body has been functionally introduced systematically, we ... Read more

How to Identify Your Hunch Back?

Dr.Aditya Satish(PT)

Is your back resembles a question mark?It can be because of a condition is commonly known as hunch back. Hunch back usua ... Read more

Job Requirement: Long Standing Hours?

Chaitanya Shah

Many professionals in the healthcare, security, hospitality and restaurant, sports and athletic, manufacturing industry ... Read more

Good Standing Posture for Back Pain

Dr.Vishwas Virmani(PT)

PROBLEM ALIGNMENT: SLUMP “SITTING” IN STANDINGYour knees and ankles are bent excessively as if you’re getting ready ... Read more

Take a Stand and Burn Those Health Hazards: Standing vs Sitting Health Benefits

Dr.Vishwas Virmani(PT)

The 9-5 rigmarole we shudder to think of, is a grind we are most used to. From morning till late evening, most of our ti ... Read more

Is Sitting Increasing Your Heart Risk?

Ms.Swati Kapoor

A sedentary lifestyle may increase the risk of diseases like diabetes and heart problems. It is really important to do s ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Posture correction

1028 Views
Is it helpful to wear a posture corrector brace to correct posture, mainly anterior pelvic tilt and hunch ...Read More

Bad Posture

103 Views
Hello , My age is 24 years, since from childhood i am leaning forward ,so my head is in forward posture a ...Read More

Correcting posture

97 Views
Hello all.. please.... do clarify me (i do have a hunch back and also anterior pelvic tilt) so can i do y ...Read More

Posture correction

66 Views
Will physiotherapy be helpful to improve sitting, standing and walking posture? If yes, then plz suggest ...Read More

Hunch back

55 Views
I se have round shoulder, or i don't usually sit straight....after breastfeeding it has increased further ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.