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How to use Himalaya Ashwagandha Tablets

2020-06-27 09:57:38
I got Himalaya Ashwagandha Tablets for my stress related issues but I want to the daily dosage for the tablets? How much should I take everyday ?
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No idea about ayurveda. If not harmful you can use. Do: meditation + exercise +yoga+ family support(most importantly) May need SSRI drugs + CB therapy.

Answered2020-06-28 01:58:41

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Need detailed history and evaluation

Answered2020-06-27 10:48:50

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Since how long is this. Any other medicines going on? Long term medication will have adverse affects.

Answered2020-06-27 10:22:27

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First to relief your Stress do meditation and exercise daily , you shud avoid medicines for stress and all , as you wil b addicted to it. But still if you want

Answered2020-06-27 10:22:24

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