How to reduce carrying angle

2017-07-30 10:58:56
Sir actually I want to join armed forces ..and my carrying angle is 18° in both the arms..so please suggest me any exercise
1706 Views
After 10 to 15 Minutes of hot fomentation,  do Stretching exercises of flexor muscles group of Arm and Forearms , then go with the strength training  program .

Answered2017-07-31 05:42:00

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