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How to lower high triglycerides fast?

2022-03-25 14:42:40
My lipid report shows triglycerides at 223,HDL-55 and total cholesterol - 185. How to reduce triglycerides fast? And what foods to avoid?? I am confused. Please help.
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Get your thyroid profile done. Triglyceridemia can be familiar or drug induced. Dietary restrictions with fat free diet and avoid oils and transfats. Regular exercise aerobic, yoga, swimming et cetera can reduce cholesterol levels especially LDL and triglyceride. If despite of all lifestyle modifications that triglyceride levels remain elevated after 3 to 6 months medication should be started.

Answered2022-03-25 15:18:59

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