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How to lose weight?

2015-08-29 01:36:27
I am 5 feet 10 inches and weigh 87 kg. How much am I overweight?  How can I reduce weight? How long will it take?
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Answers (1)

hey, Eat vegetables to help you feel full.Drink plenty of water Get tempting foods out of your home. Eat only from a plate, while seated at a table. Don't skip meals., exercise daily , practice yoga

Answered2015-09-12 06:05:16

YESNO

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