How to lose weight?
I am 5 feet 10 inches and weigh 87 kg. How much am I overweight? How can I reduce weight? How long will it take?
Like the answers? Chat privately for 24 hours with the doctor of your choice
hey, Eat vegetables to help you feel full.Drink plenty of water Get tempting foods out of your home. Eat only from a plate, while seated at a table. Don't skip meals., exercise daily , practice yoga
Flag this answer
2/2 people found this helpful
Was this answer helpful?