default-icon

How to lose weight?

I am 5 feet 10 inches and weigh 87 kg. How much am I overweight?  How can I reduce weight? How long will it take?
views-icons 59 Views 1 Share Bookmark this Answer
Bookmark
v

Doctor Answers (1) on How to lose weight?

doctor profile image
Venkat Raghav
Bangalore | General Physician

INR 250 for 24 hrs

CHAT NOW
Answered
hey, Eat vegetables to help you feel full.Drink plenty of water Get tempting foods out of your home. Eat only from a plate, while seated at a table. Don't skip meals., exercise daily , practice yoga
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO