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How to lose bulky muscle

2017-05-07 05:08:57
Helloh, sir/ma I would like to bring this topic before you. Please kindly suggest, recommend me something. For the passed two years i have been struggling with big bulky calves and thighs... I took weight loss pills, i do running, i diet but all this things doesn't help. Instead it left me with bigger tight and calves than before. Please help me out. Your kind respond will be thankful. Thanking you
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Answers (1)

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Do lower body toning exercises daily. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for detailed diet plan.

Answered2017-05-07 11:04:27

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