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How to increase Immunity

2020-07-15 10:29:07
During this time it is very important to build a good immunity. I want to know what medicines can I take to improve my immunity? Should I take vitamin c supplements? Asking as a precaution.
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Answers (4)

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Multivitamin tablets like Zinc and Vitamin C Good nutritious diet Exercise Plenty of water Adequate sleep Yoga for breathing exercises Meditation for a calm mind Besides improving your immunity you would have to wear a mask, sanitise frequently, maintain social distancing, don't go to crowded places #Stay Home Stay Safe

Answered2020-07-15 11:00:22

YESNO

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Take adequate diet and plenty amount of water. Do exercise every day. Take multivitamin

Answered2020-07-15 11:13:39

YESNO

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Eat well sleep well....it will boost up your immunity.

Answered2020-07-15 10:59:55

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No tablet will increase it.

Answered2020-07-15 10:51:10

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