1. Home
  2. Consult with a doctor
  3. Heart

  4. How to increase HDL levels. Hdl levels.

How to increase HDL levels

2021-06-09 14:22:31
My current HDL value is 31, normal range 35-60. Please let me know the suppliment for increasing HDL levels.
170 Views

Answers (4)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

The best way to increase HDL is regular exercise

Answered2021-06-10 13:24:14

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Needs proper history and evaluation Any symptoms Any other investigations?
Next Steps
Consultation

Answered2021-06-10 12:20:55

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Exercise, non oily foods..

Answered2021-06-09 15:19:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Please dont run after the lab values. Symptoms are more important than lab values.

Answered2021-06-09 14:42:12

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How to Improve Your Energy Levels

Ms.Swati Kapoor

As we get older there is a change in our hormones levels that can affect the energy levels in the body. But even then lo ... Read more

Natural Ways to Increase Your Testotorone

Dr.Sharmila Majumdar(PhD)

1. Lose WeightIf you're overweight, shedding the excess pounds may increase your testosterone level. Overweight men are ... Read more

Relationship, How Do You Do?

Ms.Mariella Zanoletti

For many years I have been practicing as a psychotherapist in different parts of the world and what I  have noticed is t ... Read more

How Deep Is Your Love?

Dr.Era S. Dutta

Some people say love is all about chemistry, while others say it's physics and then a whole a lot say it's biology. In m ... Read more

How to Eat Healthy Chinese Food

Ms.Swati Kapoor

Eating out is a fun and easy way to socialize with others and relax at the same time. Chinese food is one of the favorit ... Read more

Self-Help Books: How to pick the one meant for you?

Ms.Nikita Vyas

As a Psychologist, I am often asked this question. “Which Self-help book is the best?”.Being a question of concern, I am ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

HDL Level low like 27

1992 Views
How to increase my good cholesterol , Any medicine or exercise for that. I also take now Fibator 10/145

HDL cholesterol

1624 Views
How can I increase my HDL cholesterol levels. My current HDL cholesterol level is 30.83 mg/dl. Please tel ...Read More

HDL cholesterol

1299 Views
My HDL cholesterol is 31.0 Please advise how to increase it as per normal range of 40-59. Is there any pa ...Read More

Hdl cholesterol

907 Views
Reposting my earlier question with more details on lipid profile. My HDL CHOLESTEROL is 35 which is out o ...Read More

Whats Normal IVS(Systole) range in Echo?

759 Views
Sir, Recently in my ECHO report under the heading LV Function i saw the following values:- IVS(Systole)- ...Read More

High triglycerides and lower HDL

93 Views
Please check attached reports and suggest for increasing HDL and lowering down triglycerides level. What ...Read More

Concern: ECG, HDL, ESR – Need Advice

53 Views
I am a 26-year-old male who recently underwent a medical checkup. However, I am a bit concerned and anxio ...Read More

Low hdl level 18 and sudden chest pain

65 Views
Sir My sisters cholestrol level is showing hdl 18 and ldl 103 . Total /hdl cholestrol ration is 9.6 Ldl ...Read More

Low hdl cholesterol

229 Views
Hello sir, i did my cholesterol few months back it said my ldl cholesterol was normal but my hdl was 21. ...Read More

Very low HDL

112 Views
Hi I got my lipid profile tested ibcould see the HDL cholesterol level is very low could you tell me the ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.