How To Increase Hdl Cholesterol- 1186 Questions Answered

Hello, I am a 25 year old female. How can I increase my HDL cholesterol level? As per the lipid profile report it is 42mg/dl which is considered worrisome. Please help

Asked for Female, 25 Years 2176 Views v

Dr. Avni SharmaGeneral Physician | Ujjain

Dietary modifications with regular exercise shall be considered. ... Read More

Hi I have been done my blood checkup and found HDL-CHOLESTEROL is low and in under liver pannel SGOT(AST) IS high HDL cholesterol is 36.2 SGOT (AST) is 59.7 Please consult me

Asked for Male, 25 Years 1145 Views v

Dr. Swadesh Kumar GoyalGeneral Physician | Rourkela

Hdl is normal.keep plane bland diet ,no medicines needed,if problem does not increase,may take syrup for liver. ... Read More

How to reduce cholesterol,LDL,INCREASE HDL. How reduce heart rate as it is high in resting time 100.

Asked for Male, 31 Years 536 Views v

Dr. Anand ChopdaCardiologist | Bangalore

Statin ... Read More

How can I increase my HDL cholesterol levels. My current HDL cholesterol level is 30.83 mg/dl. Please tell me the way

Asked for Male, 28 Years 1717 Views v

Dr. L. Kiran Kumar ReddyCardiologist | Hyderabad

Practise healthy lifestyle. Avoid oily foods. Cut transfats. Take PUFA rich oil for cooking. Do regular exercise for 30 min a day. Take more fruits and vegetables. Cut processed foods. ... Read More

My HDL is 38 but LDL and Non-HDL cholesterol are alright. How do I increase HDL level? Is 38 too low?

Asked for Female, 27 Years 450 Views v

Dr. Mohammad HafizCardiac Surgeon | Jaipur

1/1people found this helpful

Lifestyle modifications i.e. Moderate physical activity, stop smoking/ alcohol, avoid junk foods etc.. Most importantly, 'avoid stress'. ... Read More

My HDL cholesterol is 31.0 Please advise how to increase it as per normal range of 40-59. Is there any particular food item or drink which can help in making it better.

Asked for Female, 36 Years 1346 Views v

Dr. Anand LinganCardiologist | Mysore

2/4people found this helpful

Just take things easy and follow a healthy lifestyle. HDL is considered a good cholesterol and a little higher values may be beneficial. It doesn't mean that a person is healthy only if he has high HD ... Read More

Hello sir, i did my cholesterol few months back it said my ldl cholesterol was normal but my hdl was 21. Because of this i had developed heart anxiety what to do now? How to increase hdl and is it dangerous?

Asked for Male, 26 Years 269 Views v

Dr. Purneshwar Kumar PandeyCardiologist | New Delhi

1/1people found this helpful

No need..many Indians have low HDL..n u can't do anything for it except for exercise n eati right..means no drugs are recommended ... Read More

My hdl cholesterol is 49mg/DL. How to increase it.rest all are ok.ldl 92.80,vldl 19.20,total cholesterol 161,non hdl 112

Asked for Female, 42 Years 265 Views v

Dr. AlivelammaGeneral Physician | Bangalore

Please contact me with the reports ... Read More

Any advice on increasing the HDL as it is good cholesterol? Any foods or medication to take ? Thank you for your time ☺️

Asked for Male, 32 Years 434 Views v

Dr. Gaurav AroraCardiologist | Gurgaon

Low HDL is common in India. It can be increased by a good diet , regular exercise and a healthy lifestyle. ... Read More

Hello sir, few months back i got cholesterol checked it says i have low hdl cholesterol i.e 21 and my ldl cholesterol was in control i.e 100. So what to do now how to increase hdl I'm worried. Please suggest

Asked for Male, 26 Years 356 Views v

Dr. Saurabh DhariyaCardiologist | Navi Mumbai

0/1people found this helpful

Modification in diet habits and LDL reducing med , better to visit personally ... Read More

My hdl cholesterol is 34 mg/dl.My triglycerides are 296mg/dl.Which medicine can be taken. Can high altitude treks be done?

Asked for Male, 36 Years 46 Views v

Dr. Deepanshu SharmaGeneral Physician | Lucknow

1/1people found this helpful

You asked if high-altitude treks can be done with these lipid levels. Having elevated triglycerides alone does not completely ban you from trekking, but high altitudes place massive mechanical and oxy ... Read More

My husband total cholesterol level was 173 but his triglycerides level was 359 and Hdl 38 non hdl 135 and VLDL 71.8 Is it normal or consult any doctor. Pls give me a reply

Asked for Female, 24 Years 58 Views v

Dr. Sneka PriyadarshiniGeneral Practitioner | Perambalur

2/2people found this helpful

Dear Madam, Thank you for sharing your husbandâs lipid profile values. His total cholesterol (173 mg/dL) is within the normal range. However, the triglycerides level (359 mg/dL) is significantly e ... Read More

I have been diagnosed with TG 345, HDL 47, LDL 98, total cholesterol 214, total cholesterol/HDL ratio. 4.6, TG/HDL ration 7.3. I have been having borderline high TG and total cholesterol since last 5 years. Further, diagnosed with esophegal reflux hypersensitivity and Grade 1 fatty liver. Treatment prescribed: 1. Tab cintoshell pr or eiref C before

...

Asked for Male, 39 Years 99 Views v

Dr. Amit BharadiyaCardiologist | Ahmednagar

1/1people found this helpful

1.Treatment ok 2.Palpitations could be due to multiple reasons, even anxiety. 3.Yes 4.Yes ... Read More

I recently did lipid profile test and the results are : Total Cholesterol : 219 mg/dl Triglycerides : 85 HDL : 48 LDL : 82 Non HDL : 171 This is two months after a previous blood test where my LDL was 145, TC 241. Please do comment.

Asked for Male, 23 Years 97 Views v

Dr. Prethiviraj SelvarajuCardiologist | Chennai

0/1people found this helpful

Are you taking any medications Any family history of hypercholestrolemia Need detailed history Get back ... Read More

My earlier lipid profile showed: total cholesterol 241 mg/dL, LDL 145 mg/dL, non-HDL 191 mg/dL, triglycerides 95 mg/dL Hdl 50 mg/dL My latest test (after lifestyle changes) shows improvement: total cholesterol 219 mg/dL, LDL 82 mg/dL, non-HDL 171 mg/dL, triglycerides 85 mg/dL, HDL 48 mg/dL. I have started exercising regularly (walking a

...

Asked for Male, 23 Years 40 Views v

Dr M V BHAGIRATHAGynecologist/Obstetrician | Nellore

1/1people found this helpful

U continue ur lifestyle modifications Reduce ur weight Include fruits and vegetables in ur diet What is the time gap between tests Minimum it should be 6 weeks Don’t worry about the result it is de ... Read More

My lipid profile test report.. Cholesterol Total- 220 Triglycerides -105 HDL cholesterol - 63 LDL CHOLESTEROL -136 VLDL cholesterol -21 Non HDL CHOLESTEROL -157 Please advise 🙏I am at risk or not... Can LDL be lower through diet or physical activity ?

Asked for Female, 27 Years 166 Views v

Dr. Amit BharadiyaCardiologist | Ahmednagar

0/2people found this helpful

Your total cholesterol and LDL levels are definitely elevated than the normal levels. You can definitely reduce them with lifestyle modification, such as low fat, diet and regular exercise. ... Read More

My cholesterol levels got increased. Total : 211 HDL : 45 LDL : 142 Non HDL : 166 What should be actions plan

Asked for Male, 32 Years 138 Views v

Dr. Manoj KumarGeneral Physician | Dehradun

1/1people found this helpful

Need few more details Kindly consult ... Read More

HDL levels is 29 rest everything is normal in the report..He has a history of CAD since 2018 and has a stent fit..Is this reversible and how to increase HDL?

Asked for Male, 56 Years 61 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

Add exercise Use almond of good quality soak it in night, consum them after pealing in breakfast chew very finely. Two akhrot also to be soak n consume in breakfast. Add chia, flex seeds. ... Read More

My total cholesterol level is 203mg/dl.. I don't have any other parameter numbers like HDL or LDL.. Please let me know what this number denotes? And should I go for another test or what are the precautions and subsequences of this ?

Asked for Female, 35 Years 71 Views v

Dr. Manoj BansalCardiologist | Indore

Get a complete Lipid profile done. LDL levels should be directly measured and not calculated. ... Read More

Hello sir, I've recently done my cholesterol test it says my LDL is 68, H DL - 48 but my Triglycerides are 102.5 and VLDL is 20.5. I have done this test before at that time my triglycerides and vldl was much lower then now. So is it risky that it's increasing? Please suggest I'm attaching the report.

Asked for Male, 26 Years 95 Views v

Dr. Harmanpreet SinghInterventional Cardiologist | Amritsar

1/1people found this helpful

Levels are still in normal range ... Read More

Please check attached reports and suggest for increasing HDL and lowering down triglycerides level. What to do to improve??

Asked for Male, 25 Years 139 Views v

Dr. S. B. NagoriCardiologist | Kolkata

One hour morning waking—must ... Read More

I am having high cholesterol Tc - 220 Triglycerides-184 Hdl - 31 Ldl- 140 And also suffering from anxiety My cardiologist prescribed me these medicines please tell me is it safe to use because I heard inderal reduce your heart rate and I am having cardio phobia so is it safe for me to take...I am attaching all medicines which he asked me to t

...

Asked for Male, 29 Years 177 Views v

Dr. Deepak Gowda GCardiothoracic and Vascular Surgeon | Bangalore

0/1people found this helpful

Start on cholesterol medications. I think that is the important ones. Remaining plus or minus ... Read More

3 months back I got my blood test done and I found out that my lipid profile is very high TC - 220 Triglycerides-250 Hdl - 30 LDl - 129 So I stopped smoking started eating healthy including oats nuts seeds everything and by doing this I lost around 6 kgs also and yesterday again I did my test to my surprise My total and ldl cholesterol has been

...

Asked for Male, 29 Years 202 Views v

Dr. Amit BharadiyaCardiologist | Ahmednagar

0/1people found this helpful

You need to continue eating healthy. You need to start exercising at least for an hour daily. Your exercise should include 30 minutes of cardio exercises and another 30 minutes of muscle strengthening ... Read More

Could you please review my report and let me know the status of my cholesterol levels? Have they increased?

Asked for Male, 25 Years 27 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

I can definitely help you over this being a general physician You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Cholesterol ldl 122 , hdl 60.2 and triglycerides 112.3what should be next step to come this down to normal

Asked for Female, 34 Years 89 Views v

Dr. Shodhan AithalInterventional Cardiologist | Mangalore

Need initiation of medication for same along with life style measures. Can consult to discuss in detail ... Read More

For the last six months I have had a burning sensation on the back side of heart and front side but not frequently. from last two weeks I have fast heart rate and fatigue and swelling of feet but not pitting edema. and I went to body check up I got negative results such as Total Cholesterol 162.4 mg/dL Triglycerides 136.8 mg/dL HDL C

...

Asked for Male, 1 Years 154 Views v

Dr. Amit BharadiyaCardiologist | Ahmednagar

There is no correlation between the symptoms that you have, and the reports that you have submitted. Kindly consult a physician or a cardiologist in person for further evaluation and management. ... Read More

Sir mera 7 may month pehle tg-199 Cholesterol-196 Hdl-49 Ldl-108 Vldl-39 But abhi Mera 2 july Tg-231 Cholesterol-227 Hdl-56 Ldl-226 Vldl-46 Kaise sir itna badh gaya meine koie medicine nahi khaya...kaise ye kam hoga

Asked for Male, 26 Years 134 Views v

Dr. Sudipto BhattacharyaCardiac Surgeon | Kolkata

Lifestyle modifications suggested. Adequate sleep (7-8 h daily). Avoid junk calories. Cut down on oil intake. Avoid deep fried food. Brisk walking for at least 30 min daily at least 6 days a week. Avo ... Read More

My HDL is 42.8 mg/dl . It is on lower side as per lab reports. my physician told me that it is normal. Any advice

Asked for Male, 45 Years 97 Views v

Dr. Umakant V. RagteGeneral Physician | Mumbai

1/1people found this helpful

Near normal still lipid profile do. Follow dietician opinions ... Read More

I need diet to lower bad cholesterol and increase good cholesterol. Currently HDL is 36 overall cholesterol is 157 but need to maintain for long time to avoid medicines

Asked for Female, 33 Years 623 Views v

Ms. SujaniWellness | Bangalore

A life style change helps you reduce your bad cholesterol. Add diet rich in fiber ,protein.if you are looking for a customised plan do connect with me on ansusnutrimom on instagram ... Read More

Please let me know if my TGL is in dangerous level .. Lipid profile: Total Cholesterol: 146 mg/dl Triglycerides: 243 mg/dl HDL (Good Cholesterol): 40 mg/dl LDL (Bad Cholesterol): 57 mg/dl VLDL Cholesterol: 49 mg/dl Chol/HDL Ratio: 3.6 LDL/HDL Ratio: 1.4

Asked for Male, 39 Years 129 Views v

Dr. Haripriya AddankiGeneral Practitioner | Tirupati

1/1people found this helpful

Need few more details Kindly connect ... Read More

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HDL Cholesterol is 36

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How to increase hdl cholesterol

Hello, I am a 25 year old female. How can I increase my HDL cholesterol level? As per the lipid profile report it is 42mg/dl which is considered worrisome. Please help

Hi I have been done my blood checkup and found HDL-CHOLESTEROL is low and in under liver pannel SGOT(AST) IS high HDL cholesterol is 36.2 SGOT (AST) is 59.7 Please consult me

Didn't find the answer you are looking for?

How to reduce cholesterol,LDL,INCREASE HDL. How reduce heart rate as it is high in resting time 100.

How can I increase my HDL cholesterol levels. My current HDL cholesterol level is 30.83 mg/dl. Please tell me the way

My HDL is 38 but LDL and Non-HDL cholesterol are alright. How do I increase HDL level? Is 38 too low?

My HDL cholesterol is 31.0 Please advise how to increase it as per normal range of 40-59. Is there any particular food item or drink which can help in making it better.

Hello sir, i did my cholesterol few months back it said my ldl cholesterol was normal but my hdl was 21. Because of this i had developed heart anxiety what to do now? How to increase hdl and is it dangerous?

My hdl cholesterol is 49mg/DL. How to increase it.rest all are ok.ldl 92.80,vldl 19.20,total cholesterol 161,non hdl 112

Any advice on increasing the HDL as it is good cholesterol? Any foods or medication to take ? Thank you for your time ☺️

Hello sir, few months back i got cholesterol checked it says i have low hdl cholesterol i.e 21 and my ldl cholesterol was in control i.e 100. So what to do now how to increase hdl I'm worried. Please suggest

My hdl cholesterol is 34 mg/dl.My triglycerides are 296mg/dl.Which medicine can be taken. Can high altitude treks be done?

My husband total cholesterol level was 173 but his triglycerides level was 359 and Hdl 38 non hdl 135 and VLDL 71.8 Is it normal or consult any doctor. Pls give me a reply

I recently did lipid profile test and the results are : Total Cholesterol : 219 mg/dl Triglycerides : 85 HDL : 48 LDL : 82 Non HDL : 171 This is two months after a previous blood test where my LDL was 145, TC 241. Please do comment.

My lipid profile test report.. Cholesterol Total- 220 Triglycerides -105 HDL cholesterol - 63 LDL CHOLESTEROL -136 VLDL cholesterol -21 Non HDL CHOLESTEROL -157 Please advise 🙏I am at risk or not... Can LDL be lower through diet or physical activity ?

My cholesterol levels got increased. Total : 211 HDL : 45 LDL : 142 Non HDL : 166 What should be actions plan

HDL levels is 29 rest everything is normal in the report..He has a history of CAD since 2018 and has a stent fit..Is this reversible and how to increase HDL?

My total cholesterol level is 203mg/dl.. I don't have any other parameter numbers like HDL or LDL.. Please let me know what this number denotes? And should I go for another test or what are the precautions and subsequences of this ?

Please check attached reports and suggest for increasing HDL and lowering down triglycerides level. What to do to improve??

Could you please review my report and let me know the status of my cholesterol levels? Have they increased?

Cholesterol ldl 122 , hdl 60.2 and triglycerides 112.3what should be next step to come this down to normal

Sir mera 7 may month pehle tg-199 Cholesterol-196 Hdl-49 Ldl-108 Vldl-39 But abhi Mera 2 july Tg-231 Cholesterol-227 Hdl-56 Ldl-226 Vldl-46 Kaise sir itna badh gaya meine koie medicine nahi khaya...kaise ye kam hoga

My HDL is 42.8 mg/dl . It is on lower side as per lab reports. my physician told me that it is normal. Any advice

I need diet to lower bad cholesterol and increase good cholesterol. Currently HDL is 36 overall cholesterol is 157 but need to maintain for long time to avoid medicines

Please let me know if my TGL is in dangerous level .. Lipid profile: Total Cholesterol: 146 mg/dl Triglycerides: 243 mg/dl HDL (Good Cholesterol): 40 mg/dl LDL (Bad Cholesterol): 57 mg/dl VLDL Cholesterol: 49 mg/dl Chol/HDL Ratio: 3.6 LDL/HDL Ratio: 1.4

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