There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 26 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

There is no medicine which can improve vision of myopic person, you have to use glass or contact lens if you don't want to go for LASIK, you are having just -2&-3 D power,personally I am not in favour of LASIK  upto -3d power. You can take plenty of green vegetables as source of multivitamin & carotenoid.

There is no medicine for it You need to wear glasses to improve vision or plan for spectacle removal surgery LASIK after fitness evaluation Just healthy eye tips Eat green vegetables No rubbing of eye Take healthy diet Do not have excess screen time if you have to do then follow the rule of 20-20-20 billion