1. Home
  2. Consult with a doctor
  3. Mental Health

  4. How to gain Confidence. My daily life!

How to gain Confidence

2016-01-15 18:15:42
When I start talking in a group of few people, or at the time of group discussion , most times I get confused or I goes through tension sometimes I got blank. And I can't perform well . Guide me what should I do for that.Please tell me how should I have to think at that time and what changes to be done on my daily life
145 Views

Answers (1)

Consult Now
Hello.. Well few people face such situations.. You need to boost up your spirits by act of positive re enforcement...you can talk to your family and close friends so that they can boost you up

Answered2016-01-16 14:38:10

YESNO

Was this answer useful

Articles you may like

10 Ways to Boost Confidence

Dr.Rakhi Anand(PhD)

There are many ways that one can uplift one’s confidence and here are few mentioned :1. Visualize yourself as you want t ... Read more

Do You Have High Self-Esteem and High Self-Confidence?

Dr.Jayaprada Suresh(PhD)

These two words are mistakenly and widely used interchangeably. As a matter of fact, they are not very similar to each o ... Read more

35 Ways to build up self confidence

Dr.Rohit Garg

Low self-confidence isn't a life sentence. Self-confidence can be learned, practiced, and mastered--just like any other ... Read more

The Most Common Reasons for Weight Gain

Ms.Swati Kapoor

Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

Physics of Weight Gain

Dr.Vishwas Virmani(PT)

Unfortunately, it is safe to say that scientists know a lot less about the energy demands of muscle gain than they do ab ... Read more

Should You Really Be Trying to Gain Weight?

Dr.Vishwas Virmani(PT)

Should You Really Be Trying to Gain Weight?The ultimate goal for many athletes engaged in heavy strength training is to ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Crying while talking to people

1721 Views
I suddenly start crying when i talk to people its not fear but some other feeling i also feel usse less a ...Read More

Feeling sleepy most of the time

750 Views
In the morning i feel tired after taking bath and being a college Student i start feeling sleepy right fr ...Read More

I am tangled in my thoughts all the time

499 Views
I am too busy thinking all the time. I am not able to command my head to stop thinking. I have a busy sch ...Read More

Any time thinking

418 Views
Im 26 year old.No sleeping and any time thinking for my mind.this problem start my colleges two year. My ...Read More

Feeling scared all time for no reason

299 Views
For quite some time i'm feeling scared all the time for no reason. Sometimes feeling like crying also. I' ...Read More

Feeling problem every time

32 Views
Whenever i am fighting with someone means talking My mouth gets dry y so Every time i am feeling so that ...Read More

Fear to talk with people

47 Views
Hi After I've talked to four or five people, they'll be running around in my mind because I'm afraid I'll ...Read More

After talking those people rotating

32 Views
Hello, Getting fear to talking with 4 or 5 people those people only rotating in mind because of thoughts ...Read More

Fear to talk with people

42 Views
Hello medam / sir, While going on roads fear to talk with people and if i talked with people those people ...Read More

Fear to talk with people

16 Views
Hello medam / sir, While going on roads getting fear to talk with people , After talking with people thos ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.