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How to feel energise whole day.

2021-01-02 06:08:30
From starting of day feeling tired and sleepy whole day. After having breakfast also feel sleepy. How i stay fresh whole day
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Feeling of tired and sleepy can be due to many reasons , most importantly tired ( so called Weakness ) is sign of Anemia ( Low Blood Hemoglobin Levels ) , and in some cases it might be due to Nutritional ( Vitamin & Essential Mineral ) Deficiencies . I some cases it is Psychological feeling of weakness too.
Next Steps
Need Proper Medical History So please consider ONLINE CONSULTATION
Health Tips
Practice Daily Basis Exercise and YOGA

Answered2021-01-02 06:28:36

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