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How to boost immunity?

2019-03-15 17:51:01
I want to consume something that can help me boost my immunity, and help me gain more anti-bodies that can help fight diseases I have thought to take yakultz, is it fine or should I take any other alternative?
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Answers (4)

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Hello .. please do exercise everyday for 30 mts either walking or jogging . Exercise is natural way of boosting immunity
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Take online consultation for further management

Answered2019-03-16 05:10:18

YESNO

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Just have proper diet, eat plenty of green vegetables and try to have a healthy lifestyle which includes regular exercise. That's it...

Answered2019-03-15 19:26:14

YESNO

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Dont Take any thing without suggestions by proper person

Answered2019-03-16 05:58:43

YESNO

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Fruits leafy vegetables dry fruit will solve the problem

Answered2019-03-16 04:59:43

YESNO

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